About Us

We started WEST so that ‘we can do fitness all day every day’, sharing a training style that is fundamentally team-based with a community of like-minded folks from all walks of life.

When it comes to fitness, at WEST we encourage each other to focus on function and performance. We believe the ‘daily grind’ as a perfect way to hone in skills, perfect the way we move and test the processes we put in place so that they are readily transferrable in other aspects of life.

At WEST we deliver a true military-style training experience for all Joes and Janes. We believe that fitness is not reserved for the elite and folks of our WEST family can inspire each other every single day.